Building Your Peace by Piece

Peace rarely appears all at once. More often, it develops gradually, through small moments of insight, new ways of understanding old patterns, and practical steps taken over time. The idea behind Peace by Piece reflects this process: meaningful change happens piece by piece, as experiences are explored, challenges are worked through, and new skills and perspectives begin to build a new way of thinking and seeing yourself. Therapy offers a thoughtful, collaborative space to slow down, make sense of what has been difficult, and begin building something steadier and more supportive. Over time, these pieces come together to create greater clarity, resilience, and a deeper sense of peace. This is the heart of the philosophy behind Peace by Piece, and I would welcome the opportunity to connect and support you in your journey toward greater peace.

Practice Offerings

Therapeutic Services 

Therapy in Aurora, Ohio for stress, anxiety, OCD, trauma, eating disorders, neurodivergence, and life transitions for adults, children, and families

  • Individual, Child & Family Therapy that is meant to support you to feel heard, reduce conflict, and navigate everyday life challenges

  • Stress & Life Transitions
    Help
    with daily stress, burnout, relationship challenges, and feeling “stuck”

  • Neurodivergent-Affirming Care (ADHD, Autism, etc.) and practical strategies that honor different ways of thinking and processing

  • Eating Disorder Recovery that focuses on compassionate, nonjudgmental support for healing your relationship with your body and with food

  • Anxiety, Depression & OCD Therapy with tools to manage overwhelm, intrusive thoughts, and emotional distress

  • Trauma-Informed Therapy that uses creative, jargon-free approaches focused on safety, trust, and healing

  • My Approach

    • Warm, collaborative, and nonjudgmental

    • Personalized care tailored to your strengths and rhythms

    • Step-by-step support at your pace

    • Celebrating progress, big and small

Psychological Assessments 

Comprehensive psychological and autism assessments (ADOS-2) for diagnosis and access to services for children, teens, and adults serving Northeast Ohio

  • Comprehensive Psychological Evaluations that are in-depth assessments that go beyond a therapy intake to provide a clear, formal diagnosis and full understanding of strengths and challenges

  • Autism Assessments (ADOS-2) using gold-standard autism evaluations for those seeking diagnostic clarity, school supports, or access to services

  • Who Assessments Are For

    • Individuals needing a formal diagnosis for school, work, or additional support services

    • Those seeking deeper answers and a full picture, not just symptom-based treatment

    • Clients who feel unsure, misdiagnosed, or want a more thorough evaluation

  • Holistic, Whole-Person Approach that integrates test data, clinical interviews, and lived experience, not just checklists and general symptoms

  • Clear Results & Practical Next Steps with easy-to-understand feedback with actionable recommendations for real-life support

Consulting and Speaking

Mental health consulting, school trainings, and speaking services in the greater Cleveland area for anxiety, ADHD, autism, trauma, and emotional well-being

  • Mental Health Education & Training
    Evidence-based, clinically grounded information that is clear, accessible, and practical. All meant to be focused on real-world application

  • Who This Is For
    Schools, educators, businesses, and organizations looking to better understand mental health, neurodivergence, and emotional well-being

  • Speaking Engagements & Workshops
    Presentations, trainings, and panels designed to be engaging, relevant, and tailored to your audience

  • Consulting Services
    Collaborative support to help teams improve awareness, strengthen responses to emotional and behavioral needs, and build more informed, supportive environments

  • Common Topics
    Anxiety, depression, ADHD, autism, eating disorders, trauma, stress, emotional regulation, and mental health prevention